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Tuesday Jan 14, 2020

barbell-weights

WOD’s located in your app via Work Out Tab all week.
Be sure to RSVP to your preferred class time. Bring a friend Saturday Jan 18, 2020.

 

Need to meal prep something quick and easy? Click this link below. 

https://www.avatarnutrition.com/blog/recipes/lunch-dinner/roasted-chicken-veggies-meal-prep