Fri February 1, 2019

Warm Up:
5min Partner Med Ball Toss, then Group Stretch
Skill:
5 rounds alternating
Max Height Box Jump
Max sets HSPU
Max distance HS walking
WOD:
In Teams of 2
AMRAP 20:
75 Wallballs (20/14)
60 AbMat Sit-ups
45/30 Calorie Row
30 Burpee Box Jumps (24/20)