Friday March 22, 2019
Mobility + Movements Review
Chest to Bar Pull Ups
For time, with a 20min Time Cap
Reminder: Tomorrow night is our Friday Night Lights, Gym Opens at 4:30, first heats take off at 4:15, BBQ is going by 5:45. We invite you to bring your friend or family, work out, hang out.. and get some grub on.