Saturday March 9, 2019

Saturday 9am Class, BRING A FRIEND for FREE
Please register for the playroom via your PushPress app.
WOD:
Teams of 3
AMRAP 25:
12/9 Calorie Assault Bike
12 Kettlebell Swings (53/35)
9 Burpees
Complete full rounds before switching
Mindset:
“As you start to walk out on the way, the way appears.”