Tuesday Jan 14, 2020

WOD’s located in your app via Work Out Tab all week.
Be sure to RSVP to your preferred class time. Bring a friend Saturday Jan 18, 2020.
Need to meal prep something quick and easy? Click this link below.
https://www.avatarnutrition.com/blog/recipes/lunch-dinner/roasted-chicken-veggies-meal-prep